Baked Shells in Sauce

A filling main dish that is easily adaptable to suit your personal tastes. Recipe doubles/triples well. Use your favorite store bought or homemade tomato sauce.

• Preparation Time: 10 mins
• Cooking Time: 30 mins
• Total Time: 40 mins
• Calories: 212 Calories

Ingredients

• 2 tablespoons grated Parmesan cheese
• ¼ cup shredded mozzarella cheese
• ½ cup seashell pasta
• 1 cup tomato sauce
• ½ cup mushrooms, diced
• ¼ cup crumbled firm silken tofu

Recipe Instructions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Bake in preheated oven for 30 minutes, or until lightly browned.

Step 3

Bring a pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

Step 4

In a medium bowl combine tomato sauce, mushrooms and tofu. Stir in cooked pasta. In a separate, small bowl combine mozzarella and Parmesan cheeses.

Step 5

In a small casserole dish layer pasta mixture and cheeses.