Banana Oat and Bran Cookies

Banana Oat and Bran Cookies

The combination of oats and bran make this chunky banana cookie a satisfying low-fat, high-fiber snack.

Preparation Time
5 mins
Cooking Time
10 mins
Total Time
15 mins
Calories
59 Calories

Recipe Instructions

Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Beat mashed bananas, egg whites, brown sugar, maple syrup, yogurt, and cinnamon.
Step 3
Combine the remaining dry ingredients: flour, oats, wheat bran, salt and baking powder in a separate bowl. Use an electric mixer to combine dry ingredients with wet mixture.
Step 4
Add in raisins, chopped prunes, and/ or nuts.
Step 5
Roll cookies into balls, place on a cookie sheet coated with cooking spray. Bake for 8-12 minutes until cookies are firm and dry.
Banana Oat and Bran Cookies

Ingredients

  • ½ cup packed brown sugar
  • ½ teaspoon salt
  • 1 teaspoon ground cinnamon
  • 2 egg whites
  • ½ teaspoon baking powder
  • ½ cup raisins
  • ½ cup whole wheat flour
  • 2 ripe bananas, mashed
  • ¼ cup wheat bran
  • ¼ cup rolled oats
  • ½ cup low-fat plain yogurt
  • ⅛ cup real maple syrup

Categories

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