Barley Lime Fiesta Salad

Barley Lime Fiesta Salad

Got this at ShopRite® and loved it so much I had to make it. This is what I came up with. I had this alongside my smoked chicken and bacon with avocado spread sandwich. Perfect complement! All the ingredients for the vinaigrette are by eye and to taste.

Preparation Time
30 mins
Cooking Time
30 mins
Total Time
60 mins
Calories
166 Calories

Recipe Instructions

Step 1
Bring the barley and water to a boil in a saucepan over high heat. Cover, reduce heat to low, and simmer until the barley is tender, about 30 minutes. Remove from heat, and chill in refrigerator.
Step 2
In a large salad bowl, combine the cooked barley, black beans, green and red bell pepper, corn, celery, red onion, carrot, chipotle pepper, 1 tablespoon of canola oil, salt, black pepper, and cumin until thoroughly mixed.
Step 3
In a separate bowl, whisk together the water, corn syrup, 1 tablespoon of canola oil, lime juice, lemon juice, cilantro, white vinegar, and onion powder; pour dressing over barley mixture, and toss to combine. Refrigerate salad until cold.
Barley Lime Fiesta Salad
Barley Lime Fiesta Salad
Barley Lime Fiesta Salad
Barley Lime Fiesta Salad

Ingredients

  • ½ teaspoon salt
  • ¼ cup water
  • ½ teaspoon ground black pepper
  • 2 cups water
  • ¼ cup chopped fresh cilantro
  • 1 (8.75 ounce) can whole kernel corn, drained
  • 1 stalk celery, chopped
  • 1 cup pearl barley
  • ½ teaspoon ground cumin
  • ½ red bell pepper, chopped
  • 1 tablespoon lemon juice, or to taste
  • 1 tablespoon canola oil
  • ½ green bell pepper, chopped
  • 1 small red onion, chopped
  • 1 large carrot, chopped
  • 1 tablespoon lime juice, or to taste
  • 1 tablespoon canola oil, or to taste
  • ½ (15 ounce) can black beans, rinsed and drained
  • onion powder, or to taste
  • ¾ chipotle pepper in adobo sauce, finely chopped, or to taste
  • 2 tablespoons light corn syrup, or to taste
  • 1 teaspoon distilled white vinegar, or to taste

Categories

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