Beef and Rice Stuffed Bell Peppers

Beef and Rice Stuffed Bell Peppers

These stuffed bell peppers with rice are worth a try! Ninety-four percent of all stuffed peppers are made because there's leftover rice around. You can adjust this recipe in many different ways: the herbs, the meat, etc. Any ground meat works: lamb, pork, or an equal mixture of sausage and beef is fantastic. I used lean beef, but I recommend trying 1 pound beef with 1/2 pound pork sausage.

Preparation Time
20 mins
Cooking Time
1 hr 20 mins
Total Time
1 hr 40 mins
Calories
376 Calories

Recipe Instructions

Step 1
Preheat the oven to 375 degrees F (190 degrees C).
Step 2
Slice peppers 1/2-inch from the top; cut out stems and set aside tops. Cut core from the inside of peppers and strip away any seeds. Cut off a thin slice from the bottoms so peppers can stand upright. Poke about 4 tiny holes in the bottoms to let juices drain.
Step 3
Pour 2 1/2 cups tomato sauce into a 9x13-inch baking dish. Add onion, beef broth, and red pepper flakes; spread out mixture evenly over the bottom. Set bell peppers upright in the dish.
Step 4
Combine ground beef, cooked rice, Parmigiano-Reggiano cheese, 2 tablespoons tomato sauce, 1/4 cup parsley, garlic, salt, and black pepper in a large mixing bowl.
Step 5
Lightly stuff peppers with meat mixture. Spread 1 tablespoon tomato sauce on top of each portion of stuffing; place reserved tops onto peppers. Lay a piece of parchment paper loosely on top of peppers and cover the dish tightly with foil. Place the dish on top of a baking sheet.
Step 6
Bake in the preheated oven until peppers have softened slightly, about 1 hour. Remove foil and parchment paper. Continue baking until meat filling is cooked through and peppers are tender, 20 to 30 more minutes.
Step 7
Sprinkle each pepper with 1/2 teaspoon parsley and drizzle with a spoonful of pan juices.
Beef and Rice Stuffed Bell Peppers
Beef and Rice Stuffed Bell Peppers
Beef and Rice Stuffed Bell Peppers
Beef and Rice Stuffed Bell Peppers

Ingredients

  • 2 teaspoons salt
  • ½ teaspoon freshly ground black pepper
  • 1 cup beef broth
  • 1 ½ pounds lean ground beef
  • 4 cloves garlic, minced
  • ¼ teaspoon red pepper flakes
  • 1 ½ cups cooked rice
  • ¼ cup chopped fresh flat-leaf parsley
  • ½ cup freshly shredded Parmigiano-Reggiano cheese
  • 6 bell peppers
  • 3 cups chunky tomato sauce, divided
  • ½ onion, very thinly sliced
  • 1 tablespoon chopped fresh flat-leaf parsley, divided

Categories

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