Blueberry Vanilla Graham Protein Smoothie

Blueberry Vanilla Graham Protein Smoothie

A protein-filled smoothie with the flavor knock-off of Ben & Jerry's® blueberry and vanilla Greek frozen yogurt with a graham cracker swirl.

Preparation Time
10 mins
Total Time
10 mins
Calories
406 Calories

Recipe Instructions

Step 1
Combine coconut water, banana, blueberries, kale, spinach, dates, almond butter, hemp seed hearts, flax seeds, oats, and protein powder in a blender. Cover and puree until smooth. Top with graham cracker crumbs.
Blueberry Vanilla Graham Protein Smoothie

Ingredients

  • 2 tablespoons graham cracker crumbs
  • 1 tablespoon flax seeds
  • ¾ cup fresh blueberries
  • 1 tablespoon almond butter
  • 1 cup coconut water, or to taste
  • 1 tablespoon oats
  • 1 scoop vanilla protein powder (Optional)
  • 1 banana, frozen
  • ¼ cup kale (Optional)
  • ¼ cup spinach (Optional)
  • 2 Medjool dates, pitted and chopped
  • 1 tablespoon hemp seed hearts

Categories

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