Bright and Zesty Broccoli

Bright and Zesty Broccoli

This recipe is a wonderful way to get anyone to eat fresh broccoli. It's a wonderful side that can be served with a variety of main courses. The orange adds a bright flavor.

Preparation Time
15 mins
Cooking Time
10 mins
Total Time
25 mins
Calories
63 Calories

Recipe Instructions

Step 1
Heat the olive oil in a large skillet over medium heat; add the orange zest and red pepper flakes and allow to heat briefly, about 1 minute. Stir the broccoli into the mixture; season with salt and pepper. Continue cooking about 5 minutes more; transfer to a serving bowl. Pour the orange juice over the broccoli and toss to coat. Serve hot.
Bright and Zesty Broccoli
Bright and Zesty Broccoli
Bright and Zesty Broccoli

Ingredients

  • ¼ teaspoon freshly ground black pepper
  • ½ teaspoon red pepper flakes
  • 1 ½ tablespoons grated orange zest
  • 1 tablespoon extra-virgin olive oil
  • ¼ teaspoon sea salt
  • 1 head broccoli, cut into small pieces with stalks peeled
  • 2 tablespoons freshly squeezed orange juice

Categories

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