Butternut Farro Salad with Blood Orange Vinaigrette

Butternut Farro Salad with Blood Orange Vinaigrette

This nutty farro salad, is loaded with roasted butternut squash, cranberries, and toasted pecans, all topped with a tangy blood orange vinaigrette.

Preparation Time
20 mins
Cooking Time
25 mins
Total Time
45 mins
Calories
271 Calories

Recipe Instructions

Step 1
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
Step 2
Whisk blood orange juice, vinegar, Dijon mustard, maple syrup, 1/8 teaspoon salt, and black pepper together in a bowl. Slowly drizzle in 2 tablespoons olive oil while constantly whisking. Set vinaigrette aside.
Step 3
Combine water, farro, and 1/8 teaspoon salt in a small saucepan; bring to a boil. Cover and simmer over low heat until water is absorbed, about 20 minutes.
Step 4
Meanwhile, toss butternut squash, onion, 1 tablespoon olive oil, garlic, and 1/4 teaspoon salt on the prepared baking sheet to evenly coat.
Step 5
Roast in the preheated oven for 20 minutes, stirring halfway through. Remove from oven; set aside to cool. Transfer farro to a medium-sized bowl to cool.
Step 6
Combine cooled farro, butternut squash, pecans, cranberries, and parsley in a large bowl. Drizzle with vinaigrette; toss to combine. Refrigerate salad for 20 minutes before serving.

Ingredients

  • 1 cup water
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon white wine vinegar
  • 1 teaspoon Dijon mustard
  • 3 tablespoons dried cranberries
  • 2 tablespoons freshly squeezed blood orange juice
  • 2 cups cubed butternut squash (1/2-inch)
  • 1 cup chopped red onion (1/2-inch)
  • 3 tablespoons toasted pecans
  • 0.25 teaspoon salt
  • 0.125 teaspoon ground black pepper
  • 0.125 teaspoon salt
  • 0.5 teaspoon maple syrup
  • 0.5 cup pearled farro

Categories

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