Butternut Farro Salad with Blood Orange Vinaigrette

Butternut Farro Salad with Blood Orange Vinaigrette

This nutty farro salad is loaded with roasted butternut squash, cranberries, and toasted pecans, all topped with a tangy blood orange vinaigrette. It pairs perfectly with roasted chicken or pork, yet it's hearty enough to eat on its own for lunch.

Preparation Time
20 mins
Cooking Time
25 mins
Total Time
45 mins
Calories
271 Calories

Recipe Instructions

Step 1
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
Step 2
Whisk blood orange juice, vinegar, mustard, maple syrup, salt, and black pepper together in a bowl. Slowly drizzle in olive oil while constantly whisking. Set vinaigrette aside.
Step 3
Combine water, farro, and salt in a small saucepan and bring to a boil. Cover and simmer over low heat until water is absorbed, about 20 minutes.
Step 4
Meanwhile, combine butternut squash, onion, garlic, olive oil, and salt on the prepared baking sheet and toss to coat evenly.
Step 5
Roast in the preheated oven for 20 minutes, stirring halfway through. Remove from the oven and set aside to cool. Transfer farro to a medium-sized bowl to cool.
Step 6
Combine cooled farro, butternut squash, pecans, cranberries, and parsley in a large bowl. Drizzle with vinaigrette and toss to combine. Refrigerate salad for 20 minutes before serving.
Butternut Farro Salad with Blood Orange Vinaigrette
Butternut Farro Salad with Blood Orange Vinaigrette

Ingredients

  • ¼ teaspoon salt
  • ⅛ teaspoon salt
  • 1 cup water
  • 2 tablespoons olive oil
  • ⅛ teaspoon ground black pepper
  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon white wine vinegar
  • 1 teaspoon Dijon mustard
  • 3 tablespoons dried cranberries
  • ½ teaspoon maple syrup
  • 2 tablespoons freshly squeezed blood orange juice
  • ½ cup pearled farro
  • 2 cups cubed butternut squash (1/2-inch)
  • 1 cup chopped red onion (1/2-inch)
  • 3 tablespoons toasted pecans

Categories

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