Canada Goose in Sweet Chili Sauce

This pan-fried preparation is a great alternative to roast goose when you want goose, but just enough for two!

• Preparation Time: 15 mins
• Cooking Time: 10 mins
• Total Time: 25 mins
• Calories: 199 Calories

Ingredients

• ¼ cup olive oil
• 2 teaspoons minced garlic
• 1 small sweet onion, diced
• salt and ground pepper to taste
• 1 (8 ounce) skinless, boneless goose breast half, cut into 1/8-inch slices
• ¼ cup sweet Thai chili sauce

Recipe Instructions

Step 1

Heat olive oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until fragrant, about 2 minutes.

Step 2

Season goose with salt and pepper; add to the hot oil. Cook goose breast slices in hot oil for 2 minutes, flip, and continue cooking until evenly browned, about 2 minutes more.

Step 3

Pour chili sauce over the goose; reduce heat to medium-low and cook at a simmer until the chili sauce thickens, about 3 minutes.