Candied Sweet Potatoes with Maple Syrup

Candied Sweet Potatoes with Maple Syrup

This candied sweet potatoes with maple syrup recipe doesn't include marshmallows or pineapple but does include ground cinnamon, nutmeg, and allspice.

Preparation Time
15 mins
Cooking Time
25 mins
Total Time
40 mins
Calories
189 Calories

Recipe Instructions

Step 1
Bake in the preheated oven until heated through, 5 to 10 minutes.
Step 2
Place sweet potatoes in a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 15 to 20 minutes.
Step 3
Meanwhile, preheat the oven to 350 degrees F (175 degrees C). Coat an 8-inch square baking pan with cooking spray.
Step 4
Combine cinnamon, salt, black pepper, nutmeg, and allspice in a small bowl. Combine maple syrup and melted butter in a separate small bowl.
Step 5
Drain sweet potatoes and transfer to a bowl; mash thoroughly. Add cinnamon mixture; stir until well distributed. Transfer potatoes to the prepared baking pan. Drizzle maple syrup mixture over top.

Ingredients

  • 2 teaspoons ground cinnamon
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 3 tablespoons salted butter, melted
  • butter-flavored cooking spray
  • 0.5 teaspoon ground nutmeg
  • 0.5 teaspoon ground allspice
  • 0.25 cup pure maple syrup
  • 2.5 pounds sweet potatoes, peeled and cubed

Categories

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