Chayote Squash Side Dish

A favorite with Caribbean and Louisiana cooks, the mild flavor of the plump, pear-shaped mirliton squash makes it a natural for vegetable side dishes.

• Preparation Time: 15 mins
• Cooking Time: 10 mins
• Total Time: 25 mins
• Calories: 90 Calories

Ingredients

• ½ teaspoon salt
• 1 clove garlic, minced
• 1 tablespoon olive oil
• ground black pepper to taste
• ½ teaspoon white sugar
• 1 tablespoon red wine vinegar
• ¼ teaspoon red pepper flakes (Optional)
• 1 chayote squash, cut into 1/2-inch strips

Recipe Instructions

Step 1

Heat olive oil in medium skillet over medium-high heat. When oil is hot, add garlic, squash, salt, pepper, sugar, and red pepper flakes. Stir together and cook 2 to 3 minutes.

Step 2

Add vinegar to the squash mixture and cook 2 to 3 minutes longer, until the squash is slightly wilted, but still firm and crunchy. Taste, and add more salt or sugar if needed.