Chia Seed Jam

Frozen raspberries, blackberries, blueberries, and strawberries are cooked with honey, then thickened with chia seeds for a mightily delicious jam.

• Preparation Time: 10 mins
• Cooking Time: 15 mins
• Total Time: 25 mins
• Calories: 70 Calories

Ingredients

• 2 cups frozen raspberries
• 2 frozen strawberries, or more to taste
• 0.5 cup water
• 0.5 cup frozen blackberries
• 0.25 cup chia seeds
• 0.5 cup frozen blueberries
• 0.33333334326744 cup honey, or more to taste

Recipe Instructions

Step 1

Soak chia seeds in water in a small bowl until mixture has a jelly-like texture, about 5 minutes.

Step 2

Combine raspberries, blackberries, blueberries, strawberries, and honey in a medium saucepan over medium heat. Cook, stirring occasionally, until berries are soft, about 15 minutes.

Step 3

Lightly crush berries in the saucepan with a fork or masher. Stir in chia seed mixture until well combined. Remove from heat and let cool for at least 10 minutes.