Frozen raspberries, blackberries, blueberries, and strawberries are cooked with honey, then thickened with chia seeds for this chia seed jam recipe.
Preparation Time
10 mins
Cooking Time
15 mins
Total Time
25 mins
Calories
70 Calories
Recipe Instructions
Step 1
Soak chia seeds in water in a small bowl until has a jelly-like texture, about 5 minutes.
Step 2
Combine raspberries, blackberries, blueberries, honey, and strawberries in a medium saucepan over medium heat; cook, stirring occasionally, until berries are soft, about 15 minutes.
Step 3
Lightly crush berries in the saucepan with a fork or potato masher; stir in chia seed mixture until well combined. Cool for at least 10 minutes.