Chia Seed Jam

Healthy and amazingly yummy jam! Enjoy right away or keep in airtight container for up to two weeks.

• Preparation Time: 10 mins
• Cooking Time: 15 mins
• Total Time: 25 mins
• Calories: 70 Calories

Ingredients

• ½ cup water
• ½ cup frozen blueberries
• 2 cups frozen raspberries
• ½ cup frozen blackberries
• ¼ cup chia seeds
• ⅓ cup honey, or more to taste
• 2 frozen strawberries, or more to taste

Recipe Instructions

Step 1

Soak chia seeds in water until mixture has a jelly-like texture, about 5 minutes.

Step 2

Heat raspberries, blackberries, blueberries, strawberries, and honey in a saucepan over medium heat until berries are soft, about 15 minutes. Lightly crush berries with a fork or masher.

Step 3

Stir chia seed mixture into berry mixture. Remove from heat and let cool for at least 10 minutes.