This is a good dessert for people on diets because it has a good mix of slow-digesting carbohydrates, protein, and healthy fats.
Preparation Time
5 mins
Cooking Time
5 mins
Total Time
10 mins
Calories
328 Calories
Recipe Instructions
Step 1
Combine cottage cheese, protein powder, oats, and egg whites in a blender; blend until you have a smooth batter.
Step 2
Heat oil in a skillet over medium heat. Spoon batter onto the hot skillet and cook for 1 to 2 minutes. Flip and cook until second side is dry, 1 to 3 more minutes.
Step 3
Remove from the skillet and spread with peanut butter.