Cinnamon Apple Delight

I created this recipe as a quick fix for something sweet and protein-filled for post-gym workouts...eventually the kids started taking it away from me and eating it themselves! Substitute what you like for a sweetener...I've used stevia, aspartame, and agave nectar, all with success. Greek yogurt takes some getting used to -- it's not for everyone!

• Preparation Time: 5 mins
• Total Time: 5 mins
• Calories: 168 Calories

Ingredients

• ¼ teaspoon vanilla extract
• ¼ teaspoon ground cinnamon, or to taste
• 1 (6 ounce) container nonfat Greek yogurt
• stevia powder, to taste
• 1 apple, cored and cut into chunks

Recipe Instructions

Step 1

Stir yogurt, vanilla extract, cinnamon, and stevia together in a small bowl. Add apples and toss to coat. Refrigerate for about 5 minutes before serving.