Cinnamon Apple Delight

Cinnamon Apple Delight

I created this recipe as a quick fix for something sweet and protein-filled for post-gym workouts...eventually the kids started taking it away from me and eating it themselves! Substitute what you like for a sweetener...I've used stevia, aspartame, and agave nectar, all with success. Greek yogurt takes some getting used to -- it's not for everyone!

Preparation Time
5 mins
Total Time
5 mins
Calories
168 Calories

Recipe Instructions

Step 1
Stir yogurt, vanilla extract, cinnamon, and stevia together in a small bowl. Add apples and toss to coat. Refrigerate for about 5 minutes before serving.
Cinnamon Apple Delight
Cinnamon Apple Delight

Ingredients

  • ¼ teaspoon vanilla extract
  • ¼ teaspoon ground cinnamon, or to taste
  • 1 (6 ounce) container nonfat Greek yogurt
  • stevia powder, to taste
  • 1 apple, cored and cut into chunks

Categories

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