A pureed vegetable soup can be an impressive, easy and affordable first course for an elegant dinner, or even a light dinner on its own with salad and bread.
Calories
194 Calories
Recipe Instructions
Step 1
Heat oil over medium-high heat in a large, deep saute pan until shimmering.
Step 2
Reduce heat to low and add butter, sugar and garlic; continue cooking until all vegetables are a rich spotty caramel color, about 10 minutes longer.
Step 3
Using an immersion blender or traditional blender, puree until very smooth, 30 seconds to 1 minute. (If using a traditional blender, vent it either by removing the lid's pop-out center or by lifting one edge of the lid. Drape the blender canister with a kitchen towel. To 'clean' the canister, pour in a little half-and-half, blend briefly, then add to the soup.)
Step 4
Return to pan (or a soup pot); add enough half-and-half so the mixture is souplike, yet thick enough to float garnish. Taste, and add salt and pepper if needed. Heat through, ladle into bowls, garnish and serve.
Step 5
Add sweet potatoes, then onion; saute, stirring very little at first, then more frequently, until vegetables start to turn golden brown, 7 to 8 minutes.
Step 6
Add ginger, nutmeg and cayenne pepper; continue to saute until fragrant, 30 seconds to 1 minute longer.
Step 7
Add broth; bring to a simmer over medium-high heat. Reduce heat to low and simmer, partially covered, until sweet potatoes are tender, about 10 minutes.
Ingredients
½ teaspoon ground nutmeg
1 ½ teaspoons ground ginger
1 tablespoon butter
2 tablespoons olive oil
⅛ teaspoon cayenne pepper
salt and freshly ground pepper, to taste
1 pinch sugar
1 large onion, cut into large dice
3 large garlic cloves, thickly sliced
3 cups chicken broth, homemade or from a carton or can
1 ½ cups half-and-half (or whole milk)
1 ½ pounds peeled raw sweet potatoes, cut into 1-inch chunks
