Crispy Baked Turkey Burgers

These ground turkey patties are breaded and baked in the oven. Serve on a bun with zesty sauce and shredded cabbage to make them a meal.

• Preparation Time: 20 mins
• Cooking Time: 20 mins
• Total Time: 40 mins
• Calories: 249 Calories

Ingredients

• cooking spray
• 2 eggs, divided
• 2 dashes hot sauce
• 3 scallions, finely chopped
• 3 tablespoons finely chopped parsley
• 0.5 teaspoon freshly ground black pepper
• 0.5 teaspoon salt
• 0.5 teaspoon garlic powder
• 0.25 cup all-purpose flour, or as needed
• 1.25 pounds ground turkey
• 1.25 cups whole wheat bread crumbs, divided

Recipe Instructions

Step 1

Preheat the oven to 375 degrees F (190 degrees C). Coat a baking sheet with cooking spray.

Step 2

Bake in the preheated oven until crisp, 18 to 20 minutes.

Step 3

Combine turkey, 1 egg, 1/4 cup bread crumbs, scallions, parsley, garlic powder, salt, and black pepper in a bowl. Form mixture into 6 patties using a 1/3 cup measuring cup.

Step 4

Beat remaining egg and hot sauce together in a bowl. Pour remaining bread crumbs into another bowl. Pour flour into a third bowl.

Step 5

Coat patties with flour, egg mixture, and bread crumbs — in that order. Place on the prepared baking sheet. Lightly spray patties with cooking spray.