Curried Mustard Greens with Kidney Beans

This is a tasty and satisfying dish that is quicker than the usual preparation of greens with bacon. Serve on its own or over rice.

• Preparation Time: 15 mins
• Cooking Time: 15 mins
• Total Time: 30 mins
• Calories: 223 Calories

Ingredients

• 1 (15 ounce) can kidney beans, drained and rinsed
• 2 teaspoons curry powder
• 1 (15 ounce) can tomato sauce
• 1 tablespoon minced fresh ginger root
• 1 pinch red pepper flakes
• 1 tablespoon ghee (clarified butter)
• 2 medium shallots, chopped
• ½ cup half and half
• 1 bunch mustard greens

Recipe Instructions

Step 1

Bring a large pot of lightly salted water to a boil. Place greens in the pot, cover, and cook 7 minutes, or just until tender. Drain, and rinse under cold water.

Step 2

Heat the ghee in a skillet over medium-high heat, and cook the shallots until lightly brown. Stir in ginger, and season with red pepper. Mix in greens, kidney beans, tomato sauce, and curry powder. Stir in the half and half, and continue cooking until heated through.