Curried Quinoa with Red Lentils and Kale

Curried Quinoa with Red Lentils and Kale

Curried quinoa with red lentils and kale is a hearty vegetarian dish with a slightly sweet and savory mix of flavors.

Preparation Time
15 mins
Cooking Time
35 mins
Total Time
50 mins
Calories
404 Calories

Recipe Instructions

Step 1
Bring water and broth to a boil in a stockpot; add lentils, onion, jalapeno pepper, and garlic. Cover stockpot, reduce heat to medium, and simmer for 10 minutes.
Step 2
Mix quinoa, cumin, curry powder, salt, chili powder, cinnamon, black pepper, coriander, cardamom, and cloves into broth mixture; return to a boil. Cover stockpot, reduce heat to medium, and simmer until quinoa is tender, about 10 minutes more.
Step 3
Stir kale, peas, and butter into quinoa mixture and return to a boil. Cover stockpot, reduce heat to medium, and cook until kale and peas are tender, about 10 minutes more.
Curried Quinoa with Red Lentils and Kale

Ingredients

  • 2 cups water
  • 1 jalapeno pepper, seeded and minced
  • 1 teaspoon curry powder
  • 1 cup vegetable broth
  • 3 cloves garlic, minced, or more to taste
  • 1 tablespoon unsalted butter, or more to taste
  • 3 cups chopped kale
  • 1 cup rainbow quinoa
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground cloves
  • 0.5 cup frozen peas
  • 0.5 teaspoon chili powder
  • 0.5 teaspoon ground coriander
  • 0.25 cup finely chopped onion
  • 1.5 teaspoons ground cumin
  • 0.25 teaspoon ground cardamom
  • 0.33333334326744 cup red lentils

Categories

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