This meal is a great comfort food without all of the frying and fat. Lemon juice adds a nice taste. Measurements can be tweaked to your preferences. Great with a nice salad and angel hair pasta. Enjoy!
Preparation Time
10 mins
Cooking Time
25 mins
Total Time
35 mins
Calories
542 Calories
Recipe Instructions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Grease a baking pan with cooking spray.
Step 2
Beat egg and lemon juice together in a bowl.
Step 3
Mix bread crumbs, Romano cheese, and adobo seasoning together on a plate. Dredge chicken breasts in the egg mixture, coat with bread crumb mixture, and place in the prepared pan.
Step 4
Bake in the preheated oven until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Flip chicken breasts over and spoon tomatoes and mozzarella cheese on top. Continue baking until cheese is melted, about 5 minutes more.
Ingredients
1 egg
1 teaspoon lemon juice
½ cup shredded mozzarella cheese
cooking spray
1 (15 ounce) can diced tomatoes
½ cup grated Pecorino Romano cheese
2 ½ cups Italian-style bread crumbs
2 teaspoons adobo seasoning, or to taste
5 (8 ounce) skinless, boneless chicken breast halves
