Easy Cauliflower Soup with Fresh Ginger

Easy Cauliflower Soup with Fresh Ginger

This refreshing cauliflower and ginger soup can be ready in less than hour for those busy weeknights. Serve alongside piece of crusty bread.

Preparation Time
10 mins
Cooking Time
40 mins
Total Time
50 mins
Calories
183 Calories

Recipe Instructions

Step 1
Heat oil in a large pot over medium heat; cook and stir onion until fragrant, 1 minute. Add cauliflower and cover. Cook, stirring occasionally, until slightly tender, 10 minutes. Add chicken stock, ginger, and salt; season with black pepper. Bring to a boil, cover, and simmer until cauliflower is tender, 30 minutes. Cool slightly.
Step 2
Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return to pot and warm over low heat. Serve immediately.

Ingredients

  • 2 teaspoons olive oil
  • 3 cups chicken stock
  • ground black pepper to taste
  • 1 (1 inch) piece fresh ginger, chopped
  • 1 large head cauliflower, cut into florets
  • 0.5 cup chopped onion
  • 1.5 teaspoons sea salt

Categories

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