Easy, Excellent Baked Flounder

Easy, Excellent Baked Flounder

This is a great recipe for a night when you're feeling lazy - only a few ingredients, nothing to chop, easy cleanup, and very yummy! My husband announced the fish was 'excellent,' and he's not usually one to rave about food.

Preparation Time
10 mins
Cooking Time
25 mins
Total Time
35 mins
Calories
238 Calories

Recipe Instructions

Step 1
Preheat the oven to 325 degrees F (165 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.
Step 2
Rinse flounder fillets, pat dry, and place on the baking sheet. Season with salt and pepper. Whisk butter and wine together in a bowl; pour over flounder. Sprinkle each fillet with bread crumbs and then paprika.
Step 3
Bake in the preheated oven until flounder flakes easily with a fork, 25 to 30 minutes.
Easy, Excellent Baked Flounder
Easy, Excellent Baked Flounder
Easy, Excellent Baked Flounder
Easy, Excellent Baked Flounder

Ingredients

  • ¼ cup butter, melted
  • salt and ground black pepper to taste
  • 3 tablespoons white wine
  • cooking spray
  • 1 pinch paprika, or to taste
  • 4 flounder fillets
  • 3 tablespoons seasoned bread crumbs

Categories

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