Salmon fillets are seasoned with black peppercorns, fresh lemon juice, and parsley, then seared in a skillet and finished in a hot oven.
Preparation Time
10 mins
Cooking Time
15 mins
Total Time
25 mins
Calories
327 Calories
Recipe Instructions
Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
Whisk together butter, lemon juice, parsley, garlic powder, salt, and pepper in a medium bowl. Stir in peppercorns. Dip salmon fillets, one at a time, into lemon mixture so the flesh side is coated. Place coated fillets onto a plate.
Step 3
Heat olive oil in a large, oven-proof skillet over medium-high heat. Once oil begins to smoke, place salmon, skin-side up, into the skillet. Cook in hot oil until flesh is seared and golden brown, about 1 minute.
Step 4
Place the skillet into the preheated oven and cook until salmon flakes easily with a fork, 10 to 12 minutes.