Make a super easy and healthy egg recipe for babies who are just starting to eat solids.
Preparation Time
5 mins
Cooking Time
18 mins
Total Time
23 mins
Calories
393 Calories
Recipe Instructions
Step 1
Place your egg in a small pot and cover with cold water. The water should be about an inch or so higher than the egg. Cover the pot with a lid. Over high heat, bring your eggs to a rolling boil.
Step 2
Remove from heat and let stand, 18 minutes for medium sized eggs, 20 minutes for large eggs and 23 minutes for extra large eggs.
Step 3
Drain water and immediately run cold water over eggs until cooled. Rapid cooling helps prevent a green ring from forming around the yolks.
Step 4
Peel eggs and place in a bowl. Mash well and set aside.
Step 5
Cut avocado in half, remove pit and scoop out flesh. Place avocado flesh in a bowl and mash well with a fork. Combine egg and avocado together and mash together well until you have your desired consistency.
