End of Summer Soup

End of Summer Soup

Celebrate the end of summer by making this light, wholesome soup that highlights some of the beloved season's vegetables with a creamy twist.

Preparation Time
35 mins
Cooking Time
1 hr 15 mins
Total Time
1 hr 50 mins
Calories
217 Calories

Recipe Instructions

Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
Bake in the preheated oven until tender, about 45 minutes.
Step 3
Place butternut squash face-down in a baking dish; pour water into dish around squash.
Step 4
While butternut squash bakes, place yellow squash, sweet potato, nectarine, orange bell pepper, cucumber, and onion into a large pot with enough water to cover. Stir in salt, cinnamon, nutmeg, and pepper to vegetable mixture. Bring to a boil. Cover, reduce heat, and simmer for 10 minutes.
Step 5
Remove butternut squash from the oven. Let cool 10 minutes.
Step 6
Scoop out the inner pulp of squash half; add to the simmering soup. Continue to let simmer to meld flavors for at least 15 minutes. Remove from heat; drain liquid.
Step 7
Place cooked vegetables into a food processor and puree until smooth.
Step 8
Transfer puree to a large saucepan over low heat. Stir chicken broth and yogurt into puree until well blended. Cover and let simmer until incorporated, about 15 minutes. Remove from heat; sprinkle with Pecorino Romano cheese. Serve.
End of Summer Soup

Ingredients

  • 1 teaspoon salt
  • 1 sweet potato, peeled and cubed
  • 1 nectarine, pitted and chopped
  • 1 small yellow squash, peeled and cubed
  • 0.125 teaspoon ground black pepper
  • 0.25 teaspoon ground cinnamon
  • 0.125 teaspoon ground nutmeg
  • 0.5 cup low-sodium chicken broth
  • 0.5 cup nonfat plain Greek yogurt
  • 0.5 buttercup squash, halved and seeded
  • 0.5 orange bell pepper, cubed
  • 0.5 cucumber, peeled and cubed
  • 0.33333334326744 cup chopped yellow onion
  • 0.33333334326744 cup shredded Pecorino Romano cheese

Categories

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