Ethiopian Cabbage and Potato Dish (Atkilt)

Ethiopian Cabbage and Potato Dish (Atkilt)

This is my favorite Ethiopian vegetable dish. I created it by mixing together a few different recipes I found. Hope you like it! Serve as a side dish with injera and other Ethiopian dishes. I recommend Doro Wat - an Ethiopian chicken dish.

Preparation Time
15 mins
Cooking Time
50 mins
Total Time
1 hr 5 mins
Calories
336 Calories

Recipe Instructions

Step 1
Heat olive oil in a large pot over medium heat. Saute carrots in hot oil until slightly softened, about 5 minutes. Add onion; saute until onion is fragrant, about 2 minutes.
Step 2
Season carrot mixture with turmeric, cumin, pepper, and ground ginger; stir and let the seasonings toast until fragrant, about 1 minutes.
Step 3
Stir cabbage and garlic into the carrot mixture; cook, stirring occasionally, until the cabbage wilts, about 10 minutes.
Step 4
Stir potatoes into the cabbage mixture. Pour water into the pot and stir. Bring the liquid to a boil, reduce heat to medium-low, and cook at a simmer, stirring every 10 minutes, until the potatoes are tender, about 30 minutes.
Ethiopian Cabbage and Potato Dish (Atkilt)
Ethiopian Cabbage and Potato Dish (Atkilt)
Ethiopian Cabbage and Potato Dish (Atkilt)
Ethiopian Cabbage and Potato Dish (Atkilt)

Ingredients

  • ½ teaspoon ground ginger
  • ¼ cup water
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • 4 carrots, sliced
  • ⅓ cup olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 onion, thinly sliced
  • 1 teaspoon ground turmeric
  • 1 small head cabbage, sliced
  • 4 small yellow potatoes, cut into bite-size cubes

Categories

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