Frankensteined Vegan Cauliflower Soup

Frankensteined Vegan Cauliflower Soup

This recipe is a combination of 3 different recipes that I've hodgepodged together. I invited a friend to dinner and panicked when she told me she ate a vegan diet. I took a chance and she loved it! I'm a meat eater and I love it, too! Even my hubby gave it thumbs up!

Preparation Time
20 mins
Cooking Time
35 mins
Total Time
55 mins
Calories
364 Calories

Recipe Instructions

Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Chop 3/4 of the cauliflower and set aside. Slice the remaining 1/4 cauliflower and place slices in a large bowl. Drizzle with 2 tablespoons olive oil, salt, and pepper; toss to coat. Distribute evenly on a sheet pan.
Step 3
Roast in the preheated oven, stirring every 10 minutes, until evenly browned, 20 to 30 minutes.
Step 4
Meanwhile, heat remaining 3 tablespoons oil in a skillet over medium heat. Stir in onion and garlic and saute until the onion has softened and turned translucent, about 5 minutes. Add broth and bring to a boil.
Step 5
Remove 1/2 of the boiling broth and put it into a saucepan. Add chopped cauliflower and simmer over medium heat until cauliflower is tender, 20 to 30 minutes. Stir in peas 5 minutes before serving.
Step 6
Add potatoes, celery, and carrots to the remaining boiling broth and simmer over low heat until the potatoes are tender, about 15 minutes.
Step 7
Remove the chopped cauliflower and broth mixture from the heat and stir in cashews until soft. Working in batches, pour into a blender until halfway full. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend. Pour into the potato and broth mixture. Repeat as necessary.
Step 8
Top each bowl with slices of roasted cauliflower.

Ingredients

  • salt and ground black pepper to taste
  • 1 cup diced onion
  • 2 teaspoons chopped garlic
  • 1 cup diced celery
  • 2 cups diced potatoes
  • 7 cups vegetable broth
  • 5 tablespoons olive oil, divided
  • 1 cup peas
  • ⅔ cup shredded carrots
  • 1 cup unsalted raw cashews
  • 1 head cauliflower, stalk removed

Categories

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