Greek Yogurt Treat (High-Protein Breakfast)

Greek Yogurt Treat (High-Protein Breakfast)

I made up this simple recipe about a year ago that I thought was similar to peanut butter and jam! Since then I have been hooked and haven't eaten any other type of yogurt since! I include this healthy choice about every second day as part of my breakfast as it is quite filling and I find very satisfying! This treat can be used as a great snack or dessert and is quite high in protein and low in sugar.

Preparation Time
5 mins
Total Time
5 mins
Calories
222 Calories

Recipe Instructions

Step 1
Combine yogurt, raspberries, peanut butter, flaxseed meal, cinnamon, and stevia together in a bowl. Mash with a fork until thoroughly mixed.
Greek Yogurt Treat (High-Protein Breakfast)

Ingredients

  • ¼ teaspoon ground cinnamon
  • 1 tablespoon peanut butter
  • 1 tablespoon flaxseed meal
  • ½ cup plain fat-free Greek yogurt
  • 2 ounces fresh raspberries, or more to taste
  • 3 drops dark chocolate liquid stevia

Categories

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