Green Pea Sauce

Green Pea Sauce

This green pea sauce adds a very nice flavor to mashed potatoes, and the combination goes very well along with steak. To reduce the amount of fat in the sauce I like to use evaporated milk. You can use cream instead, but I think the lower-fat-version is just as tasty!

Preparation Time
15 mins
Cooking Time
10 mins
Total Time
25 mins
Calories
86 Calories

Recipe Instructions

Step 1
Warm the oil in a skillet over medium-high heat. Stir in the onion, and cook until nearly tender. Stir in the garlic, and cook for a few seconds, until fragrant. Pour in peas, and stir to thaw. Pour in the vegetable stock and evaporated milk. Turn heat to low, cover, and cook for 5 minutes. Once the peas have cooked, pour them into a blender and puree until smooth.
Step 2
Pour the pureed sauce back into the skillet, and season to taste with salt and pepper. Simmer over low heat until the sauce reaches desired consistency.

Ingredients

  • 1 tablespoon vegetable oil
  • salt and pepper to taste
  • 1 medium onion, finely diced
  • 0.66666668653488 cup frozen peas
  • 0.75 teaspoon minced garlic
  • 0.66666668653488 cup vegetable broth
  • 0.5 (12 fluid ounce) can canned evaporated milk

Categories

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