Grilled Caribbean Chicken Breasts

Here is a tasty Caribbean-inspired chicken recipe with a spicy orange-ginger soak to infuse the grilled chicken with a hot and sweet essence.

• Preparation Time: 10 mins
• Cooking Time: 15 mins
• Total Time: 25 mins
• Calories: 60 Calories

Ingredients

• 1 teaspoon orange zest
• 1 teaspoon minced fresh ginger root
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 tablespoon fresh lime juice
• 0.25 teaspoon hot pepper sauce
• 0.5 teaspoon chopped fresh oregano
• 0.25 cup fresh orange juice
• 1.5 skinless, boneless chicken breasts

Recipe Instructions

Step 1

Combine orange juice, garlic, olive oil, lime juice, orange zest, ginger, oregano, and hot pepper sauce in a blender. Blend into a marinade.

Step 2

Place chicken breasts in a nonporous glass dish or bowl. Pour marinade over chicken, cover dish or bowl, and refrigerate to marinate, at least 2 hours, or up to 24 hours.

Step 3

Preheat oven to broil or preheat grill to medium-high heat and lightly oil grate.

Step 4

Remove chicken from marinade (disposing of any leftover marinade) and grill or broil 6 inches from the heat source until chicken is cooked through and no longer pink inside, about 7 minutes per side.