Grilled Citrus Tuna

This is a delicious and healthy meal. I serve it with mango salsa and rice. It is a great meal for the warm months, but it can also be broiled in the winter.

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 264 Calories

Ingredients

• ½ cup orange juice
• ½ cup olive oil
• salt and ground black pepper to taste
• 1 teaspoon finely chopped fresh parsley
• 1 teaspoon oregano, dried
• 2 (6 ounce) fresh tuna steaks

Recipe Instructions

Step 1

Preheat an outdoor grill for medium-high heat.

Step 2

In a large bowl, combine orange juice, olive oil, oregano, parsley, salt, and pepper. Mix well. Place the tuna steaks in the bowl, turn to coat both sides with marinade; cover and refrigerate 30 minutes.

Step 3

Remove tuna from the marinade and shake off excess. Place tuna onto preheated grill and cook to desired doneness, about 5 minutes per inch for medium-rare or 10 minutes per inch for medium-well.