Grilled Tilapia with Orange Salsa

Grilled Tilapia with Orange Salsa

Tilapia is cooked on an indoor grill, topped with a juicy and slightly spicy orange salsa. Perfect for those on a low-carb diets.

Preparation Time
20 mins
Cooking Time
6 mins
Total Time
26 mins
Calories
212 Calories

Recipe Instructions

Step 1
Combine orange chunks, green onions, and jalapeno pepper together in a small bowl. Let sit until flavors combine, about 10 minutes.
Step 2
Season tilapia fillets with lemon juice, salt, and black pepper.
Step 3
Heat butter and oil in a large grill pan over medium-high heat. Cook fish until opaque on one side, about 3 minutes. Flip fish and cook until lightly browned and fish flakes easily with a fork, about 3 minutes more. Top fish with orange salsa and a sprinkle of lemon juice.
Grilled Tilapia with Orange Salsa
Grilled Tilapia with Orange Salsa
Grilled Tilapia with Orange Salsa
Grilled Tilapia with Orange Salsa

Ingredients

  • 1 teaspoon butter
  • salt and ground black pepper to taste
  • 1 orange, peeled and cut into small chunks
  • 2 green onions, diced
  • ½ jalapeno pepper, seeded and diced
  • 4 (6 ounce) tilapia fillets
  • ½ lemon, juiced, or more to taste
  • 1 teaspoon oil

Categories

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