Grilled Tilapia with Tomato-Olive Tapenade

A savory tomato and olive tapenade is spooned over oven-grilled tilapia in this quick and easy fish recipe, great for a weeknight dinner.

• Preparation Time: 10 mins
• Cooking Time: 15 mins
• Total Time: 25 mins
• Calories: 216 Calories

Ingredients

• 1 tablespoon olive oil
• salt and ground black pepper to taste
• 1 tablespoon chopped onion
• 1 tablespoon capers
• 4 (6 ounce) tilapia fillets
• 5 pitted Kalamata olives, chopped
• 0.5 cup chopped tomatoes

Recipe Instructions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Place tilapia fillets on a baking sheet and brush with olive oil.

Step 3

Bake tilapia in the preheated oven until opaque and easily flaked with a fork, 10 to 15 minutes.

Step 4

Combine chopped tomatoes, olives, onion, and capers in a small saucepan. Cook over medium-high heat, stirring occasionally, until tomatoes begin to break down and tapenade flavors are combined, 5 to 10 minutes. Spoon tapenade over baked fillets.