Halibut with Garlic Sauce

This recipe is a Moldovan traditional recipe. Halibut is mentioned because it is one of my favourite fish. I suggest for you to use the type of fish you like the most!

• Preparation Time: 10 mins
• Cooking Time: 15 mins
• Total Time: 25 mins
• Calories: 315 Calories

Ingredients

• ½ cup cornmeal
• salt to taste
• 3 cloves garlic, minced
• ground black pepper to taste
• 1 bay leaf
• 1 cup chicken broth
• ¼ cup sunflower seed oil
• 1 pound halibut, cut into chunks

Recipe Instructions

Step 1

Season the halibut with salt, and dredge in the cornmeal to coat.

Step 2

Heat the oil in a skillet over medium heat. Place the coated halibut in the skillet, and cook 5 minutes, until lightly browned on all sides.

Step 3

Mix the chicken broth, garlic, and bay leaf in a pot, and bring to a boil. Pour into the skillet with the halibut. Season with pepper. Continue cooking 5 minutes, or until fish is easily flaked with a fork.