Healthier Broiled Tilapia Parmesan

A quick and easy meal, this healthier version of tilapia uses light mayonnaise and less butter.

• Preparation Time: 5 mins
• Cooking Time: 10 mins
• Total Time: 15 mins
• Calories: 180 Calories

Ingredients

• 2 tablespoons fresh lemon juice
• 2 pounds tilapia fillets
• 3 tablespoons light mayonnaise
• 0.125 teaspoon celery salt
• 0.25 teaspoon ground black pepper
• 0.125 teaspoon onion powder
• 0.25 teaspoon dried basil
• 0.5 cup Parmesan cheese
• 0.125 cup butter, softened

Recipe Instructions

Step 1

Preheat oven broiler. Grease broiling pan or line with aluminum foil.

Step 2

Mix Parmesan cheese, butter, mayonnaise, and lemon juice together in a small bowl. Season with dried basil, pepper, onion powder, and celery salt. Mix well and set aside. Arrange fillets in a single layer on prepared pan.

Step 3

Broil a few inches from the heat for 2 to 3 minutes. Flip fillets over and broil for 2 or 3 minutes more. Remove fillets from oven and cover with Parmesan mixture on top side. Broil until fish flakes easily with a fork, about 2 minutes.