Healthier Chicken a la King

Cubed chicken meat, spinach and egg simmered in milk, onion, flour and salt. Simple, light Chicken A La King. A great one pan recipe for two, but you can double it if you like.

• Preparation Time: 5 mins
• Cooking Time: 15 mins
• Total Time: 20 mins
• Calories: 355 Calories

Ingredients

• 1 cup milk
• 1 teaspoon salt
• 2 tablespoons all-purpose flour
• 3 tablespoons chopped onion
• 3 tablespoons chopped onions
• ½ pound cooked, cubed chicken meat
• 1 hard-boiled egg, sliced
• 1 ⅓ cups cooked spinach

Recipe Instructions

Step 1

Place onion in a medium saucepan over low heat and sprinkle with flour and salt. Stir together and add milk. Bring to a boil and cook until thickened.

Step 2

Mix in chicken, egg and spinach. Heat through and serve.