Healthy Black Bean Brownies

Here are some amazing brownies. Delicious is the only word to describe them. And the best part they are sugar-free, gluten-free, and vegan and they are filled with black beans. Yes, black beans make these brownies moist and delicious. Try them today.

• Preparation Time: 10 mins
• Cooking Time: 50 mins
• Total Time: 60 mins
• Calories: 199 Calories

Ingredients

• 2 teaspoons baking soda
• 4 teaspoons baking powder
• 2 cups chopped walnuts
• 4 teaspoons vanilla extract
• 1 cup cocoa powder
• 2 tablespoons ground flax seed
• 2 (15 ounce) cans no-salt-added black beans, drained
• 2 ½ cups ripe bananas
• 3 ½ cups pitted chopped dates, or more to taste
• 1 ⅓ cups oat flour

Recipe Instructions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.

Step 2

Blend black beans in a blender until smooth. Add bananas and vanilla extract; blend until smooth. Gradually add dates, a few at a time, and blend until evenly incorporated.

Step 3

Whisk oat flour, cocoa powder, flax seed, baking powder, and baking soda together in a bowl. Beat bean mixture into flour mixture on low to medium speed until batter is well blended; fold in walnuts. Spoon batter into prepared baking dish.

Step 4

Bake in the preheated oven until edges of brownies begin to pull away from sides of dish, about 50 minutes.