Honey Nut Dipped Chicken

Chicken pieces are marinated in a sweet and tangy honey mixture, then coated with corn flake crumbs and nuts and baked until golden brown.

• Preparation Time: 20 mins
• Cooking Time: 60 mins
• Total Time: 1 hr 20 mins
• Calories: 290 Calories

Ingredients

• ½ teaspoon salt
• 1 tablespoon lemon juice
• ⅓ cup chopped walnuts
• ¼ cup honey
• 2 tablespoons vegetable oil
• 1 ¼ teaspoons salt
• 2 tablespoons Worcestershire sauce
• cooking spray
• ½ cup crushed corn flakes cereal
• 2 ½ pounds assorted chicken parts, skinned

Recipe Instructions

Step 1

Mix honey, Worcestershire sauce, vegetable oil, lemon juice, and salt in a bowl, stirring until salt has dissolved. Place chicken into marinade, turn chicken pieces over to coat, and cover bowl. Marinate chicken in refrigerator for 24 hours, turning once.

Step 2

Preheat oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking dish with aluminum foil and spray foil with cooking spray.

Step 3

Mix corn flake crumbs with walnuts and 1/2 teaspoon salt in a shallow bowl. Remove chicken pieces from marinade, discarding the used marinade, and press into crumb mixture to coat. Arrange chicken into prepared baking dish.

Step 4

Bake in the preheated oven until chicken meat is no longer pink inside, the juices run clear, and chicken is browned, about 1 hour. An instant-read meat thermometer inserted into the thickest piece of chicken should read at least 160 degrees F (70 degrees C).