Indian Peas And Cauliflower

This is one of the first Indian dishes I made. It is easy and quick. Fresh or frozen peas may be used.

• Preparation Time: 10 mins
• Cooking Time: 20 mins
• Total Time: 30 mins
• Calories: 174 Calories

Ingredients

• 1 teaspoon salt
• 3 tablespoons vegetable oil
• 1 teaspoon mustard seed
• 2 cups cauliflower florets
• 4 teaspoons cumin seed
• 2 cups green peas

Recipe Instructions

Step 1

Heat the oil in a skillet over medium heat. Place the cumin seeds and mustard seeds in the hot oil. Cook and stir until the seeds begin to pop. Mix in the peas and cauliflower. Season with salt. Reduce heat to low, cover, and continue cooking 15 minutes, until the vegetables are tender.