Kale can be tough to work with as it's generally bitter, but this recipe makes it tasty! Versatile, this dish can be served as a savory breakfast dish or main dish at dinner. This recipe was adapted from Regina Schrambling's Collard Squares.
Preparation Time
25 mins
Cooking Time
30 mins
Total Time
55 mins
Calories
360 Calories
Recipe Instructions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Heat 1 tablespoon olive oil over medium-high heat in large heavy skillet. Add red onion; cook and stir 3 minutes. Add garlic; cook and stir 2 minutes. Add kale and continue to stir until kale is wilted, about 5 minutes. Place kale mixture in a large bowl.
Step 3
Gently toss kale with tamari sauce, Romano cheese, whole wheat bread crumbs, eggs, oregano, sea salt, and black pepper until well combined.
Step 4
Lightly coat an 8x8-inch baking pan with 2 teaspoons olive oil; pour in egg and kale mixture. Distribute chopped pickled picante peppers on top.
Step 5
Bake in the preheated oven until eggs are well set and the top is lightly browned, 20 to 25 minutes. Cut into squares to serve.
Ingredients
1 tablespoon olive oil
2 teaspoons olive oil
1 cup grated Romano cheese
5 cloves garlic, minced
½ red onion, chopped
1 pinch sea salt and ground black pepper to taste
1 bunch kale, stems removed and chopped
1 teaspoon tamari sauce
¼ cup whole wheat bread crumbs (Optional)
6 eggs, beaten well
1 bunch fresh oregano, chopped
5 pickled picante peppers (such as Trader Joe's Peri Peri Peppadrops®), chopped