Kale Salad with Pomegranate, Sunflower Seeds and Sliced Almonds

Kale Salad with Pomegranate, Sunflower Seeds and Sliced Almonds

A zesty combination of raw pomegranate and tender fresh kale makes a surprisingly great winter salad! By adding sliced or slivered almonds and sunflower seeds, you get a tasty crunch!

Preparation Time
20 mins
Total Time
20 mins
Calories
176 Calories

Recipe Instructions

Step 1
Wash and shake off extra water from the kale. Remove the center ribs and stems; discard. Chop the leaves until fine but still a little leafy.
Step 2
Combine the chopped kale, pomegranate seeds, sunflower seeds, and sliced almonds in a large bowl; toss to combine. Drizzle the rice vinegar, balsamic vinegar, and olive oil over the kale mixture while continuing to toss. Season with salt to serve.
Kale Salad with Pomegranate, Sunflower Seeds and Sliced Almonds
Kale Salad with Pomegranate, Sunflower Seeds and Sliced Almonds

Ingredients

  • salt to taste
  • 3 tablespoons extra virgin olive oil
  • ⅓ cup sliced almonds
  • 2 tablespoons sunflower seeds
  • ½ pound kale
  • 1 ½ cups pomegranate seeds
  • 5 tablespoons red pepper seasoned rice vinegar
  • 5 tablespoons balsamic vinegar

Categories

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