Keto Cauliflower Bake

This is a wonderful, delicious, keto version of a cauliflower casserole. The flavors are all there to make you and your family want more! Kids also love this tasty treat.

• Preparation Time: 10 mins
• Cooking Time: 45 mins
• Total Time: 55 mins
• Calories: 214 Calories

Ingredients

• ½ cup heavy cream
• 1 ½ cups shredded Cheddar cheese
• salt and ground black pepper to taste
• 1 (8 ounce) package whipped cream cheese
• 1 (16 ounce) package frozen cauliflower

Recipe Instructions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Place the cauliflower into a pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until soft, about 10 minutes. Drain and place cauliflower into a large bowl.

Step 3

Add cream cheese, heavy cream, salt, and pepper to the cauliflower; mash using a potato masher. Pour contents into a glass 8-inch square casserole. Top with Cheddar cheese and cover with aluminum foil.

Step 4

Bake in the preheated oven until cheese is slightly browned and bubbly, about 30 minutes.