Keto Egg Foo Young

Fresh veggies and ham are sauteed with ginger, then folded into beaten eggs and cooked up like little omelets in this keto-friendly egg foo young recipe.

• Preparation Time: 30 mins
• Cooking Time: 15 mins
• Total Time: 45 mins
• Calories: 94 Calories

Ingredients

• 1 teaspoon salt
• 6 eggs, beaten
• 1 stalk celery, sliced
• 1 green bell pepper, chopped
• 6 green onions, chopped
• 1 slice fresh ginger root, minced
• 3 teaspoons vegetable oil, divided
• ¼ cup chopped cooked ham
• 2 cups bean sprouts
• 2 mushrooms, sliced

Recipe Instructions

Step 1

Heat 2 teaspoons oil in a large skillet over medium-high heat. Add ginger, green onions, celery, bean sprouts, mushrooms, green pepper, ham, and salt; sauté until vegetables are tender.

Step 2

Combine vegetable mixture and beaten eggs in a large bowl.

Step 3

Heat remaining 1 teaspoon oil in a medium skillet over medium heat. Pour in egg mixture to form a small omelet. Cook until golden brown on each side. Repeat with remaining egg mixture.