This shrimp scampi is transformed into a keto meal by using shirataki noodles. I like to double the amount of crushed red chiles for an extra kick! This will make 3 lunch-sized portions or 2 dinner-sized portions. Grate some Parmesan cheese on top before serving, if desired.
Preparation Time
10 mins
Cooking Time
25 mins
Total Time
35 mins
Calories
224 Calories
Recipe Instructions
Step 1
Cover shirataki noodles with water and bring to a boil. Boil for 5 minutes. Drain.
Step 2
Return drained noodles to the saucepan and cook over medium heat to remove any excess moisture, 5 to 6 minutes. Remove from heat and set aside.
Step 3
Drizzle olive oil into a large skillet over medium heat. Add shallot and stir until translucent, 2 to 3 minutes. Take care not to burn. Add garlic and red pepper flakes; stir for 1 minute. Add shrimp and cook for 2 to 3 minutes per side, taking care not to overcook. Season with salt and pepper.
Step 4
Transfer shrimp to a bowl, reserving pan drippings in the skillet. Whisk lemon juice and white wine into the skillet. Add butter and cook until fully incorporated and sauce begins to thicken slightly, 3 to 4 minutes.
Step 5
Return shrimp to the skillet. Add noodles. Sprinkle with parsley and toss to combine.
Ingredients
¼ teaspoon salt
2 tablespoons butter
3 tablespoons fresh lemon juice
⅛ teaspoon ground black pepper
1 tablespoon olive oil
2 cloves garlic, minced
1 tablespoon chopped fresh parsley
¼ teaspoon red pepper flakes
1 tablespoon minced shallot
3 tablespoons dry white wine
2 (8 ounce) packages shirataki noodles, drained and rinsed