Keto Spaghetti Squash Carbonara

Keto Spaghetti Squash Carbonara

This spaghetti squash carbonara is a great low-carb recipe with the perfect combination of flavors thanks to bacon, eggs, and Parmesan cheese.

Preparation Time
15 mins
Cooking Time
50 mins
Total Time
1 hr 5 mins
Calories
301 Calories

Recipe Instructions

Step 1
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper; place squash on top, cut-side down.
Step 2
Bake in the preheated oven until skin is easily pierced with a fork, about 45 minutes.
Step 3
While squash is cooking, fry bacon in a large skillet over medium-high heat until crisp, 5 to 10 minutes. Transfer to a paper towel-lined plate, reserving grease in skillet. Crumble bacon when cool enough to handle.
Step 4
Cool baked squash until easily handled. Scrape flesh into noodles using a fork. Place noodles and garlic in the skillet with the reserved bacon grease. Cook over medium heat for 2 minutes; reduce heat to low.
Step 5
Whisk eggs and Parmesan cheese together in a small bowl; add to skillet and stir continuously for 3 minutes. Remove from heat and stir in cooked bacon pieces, parsley, salt, and pepper. Serve immediately.

Ingredients

  • 2 eggs
  • 1 teaspoon minced garlic
  • salt and ground black pepper to taste
  • 3 slices bacon
  • 1 spaghetti squash, halved and seeded
  • 0.25 cup grated Parmesan cheese
  • 0.25 cup chopped parsley

Categories

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