London Broil

London Broil

Lemon pepper, lemon juice, and tarragon vinegar add sparkle to tenderized and marinated London broil steak. The recipe can be multiplied to do enough meat for a party.

Preparation Time
10 mins
Cooking Time
10 mins
Total Time
20 mins
Calories
487 Calories

Recipe Instructions

Step 1
Preheat grill for hot heat.
Step 2
Score top and bottom of meat with a 1 1/2 inch square pattern, and score the side. Sprinkle meat liberally with unseasoned meat tenderizer, then pierce with fork 1/8 inch apart and at least half-way through the meat on both sides. Sprinkle lightly with water, and rub in tenderizer. Place on a plate, cover, and set aside for an hour.
Step 3
In a small bowl, mix together oil, lemon juice, seasoned salt, lemon pepper, garlic, parsley, and tarragon vinegar. Pour marinade over meat, reserving a portion to be used for brushing (Note: DO NOT mix the reserved marinade with the meat; set aside for later). Pour remaining marinade over meat, recover dish and refrigerate for three hours, turning every half hour.
Step 4
Lightly oil grate, and position it 2 inches above the coals. Place meat on grill, and cook for 5 minutes. Turn meat over, brush with marinade, and cook for another 5 minutes.
London Broil
London Broil
London Broil
London Broil

Ingredients

  • ⅓ cup vegetable oil
  • 2 teaspoons lemon juice
  • 2 cloves garlic, minced
  • ¼ teaspoon lemon pepper
  • 2 teaspoons seasoning salt
  • 1 ½ pounds top round, London Broil cut
  • 1 tablespoon meat tenderizer
  • 4 teaspoons chopped fresh parsley
  • 2 teaspoons tarragon vinegar

Categories

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