Low-Cal Zucchini Pancakes with Low-Fat Basil Dressing

Low-Cal Zucchini Pancakes with Low-Fat Basil Dressing

I am a believer that you do not have to compromise taste to eat well. I came up with this recipe from leftover veggies in my fridge. Enjoy!!

Preparation Time
20 mins
Cooking Time
10 mins
Total Time
30 mins
Calories
149 Calories

Recipe Instructions

Step 1
Heat a large skillet sprayed with cooking spray over medium-high heat.
Step 2
Stir zucchinis, onion, carrot, garbanzo bean flour, onion soup mix, and egg whites together in a bowl until well mixed. Divide zucchini mixture into 6 equal portions and shape into large patties.
Step 3
Pan-fry zucchini patties in the hot skillet until brown and crispy, about 3 minutes per side.
Step 4
Place mayonnaise, water, paprika, onion powder, garlic powder, and basil in a food processor; pulse until mixture is smooth. Drizzle over zucchini pancakes to serve.
Low-Cal Zucchini Pancakes with Low-Fat Basil Dressing
Low-Cal Zucchini Pancakes with Low-Fat Basil Dressing

Ingredients

  • ⅓ cup water
  • 3 egg whites
  • 1 tablespoon garlic powder
  • 1 tablespoon paprika
  • 1 tablespoon onion powder
  • 1 cup light mayonnaise
  • ¼ cup dry onion soup mix
  • ½ cup chopped carrot
  • ½ cup chopped sweet onion
  • 1 serving cooking spray
  • ½ cup garbanzo bean flour
  • 2 large zucchinis, shredded
  • 10 leaves chopped fresh basil

Categories

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