This Persian fish recipe features white fish that's pan-fried until golden brown, drizzled with saffron water, and drenched with fresh orange juice.
Preparation Time
20 mins
Cooking Time
15 mins
Total Time
35 mins
Calories
300 Calories
Recipe Instructions
Step 1
Heat oil in a large pan over medium to medium-high heat. Add fish and fry on one side until nice and golden, about 7 minutes. Flip fish, drizzle saffron water over top, and fry the other side until golden and fish flakes easily with a fork, about 5 more minutes.
Step 2
Crush saffron threads to a powder with a small mortar and pestle. Transfer to a small bowl and stir in boiling water. Cover and set aside.
Step 3
Mix flour, salt, turmeric, pepper, onion powder, and garlic powder together on a large plate and spread in an even layer.
Step 4
Dry fish well with paper towels. Cut into 3-inch-long pieces and season with salt. Dredge fish in flour mixture until all sides are coated.
Step 5
Transfer fish to a serving platter. Drizzle orange juice over top and serve with orange and lime wedges.
Ingredients
1 tablespoon boiling water
1 lime, cut into wedges
1 orange, cut into wedges
0.25 cup all-purpose flour
0.5 teaspoon ground turmeric
0.25 cup grapeseed oil
0.25 teaspoon freshly ground black pepper
0.25 teaspoon garlic powder
0.25 teaspoon onion powder
0.125 teaspoon saffron threads
1.5 teaspoons kosher salt, or more to taste
1.5 pounds skinless cod fillets, about 1-inch thick