Mama Laina's Chicken Gravy (Reduced-Fat Version)

Mama Laina's Chicken Gravy (Reduced-Fat Version)

When my father had to go on a heart-healthy diet, he begged me to make a gravy that he can eat within his new diet restrictions. He can't stand how flavorless store-bought gravy can be, so i started to experiment. This recipe is the final result. Please enjoy!

Preparation Time
5 mins
Cooking Time
15 mins
Total Time
20 mins
Calories
52 Calories

Recipe Instructions

Step 1
Heat oil in a 2-quart saucepan over medium heat. Whisk in flour until smooth. Cook, stirring occasionally, until lightly golden brown, 7 to 10 minutes. Add chicken broth 1 cup at a time, whisking well after each addition. Add bouillon, garlic powder, rosemary, black pepper, onion powder, and paprika. Whisk until smooth, about 3 to 5 minutes. Reduce heat to low; simmer until thickened, about 5 minutes.
Mama Laina's Chicken Gravy (Reduced-Fat Version)

Ingredients

  • ½ cup all-purpose flour
  • ½ teaspoon ground black pepper
  • ½ teaspoon onion powder
  • ¼ cup olive oil
  • 1 teaspoon garlic powder
  • ½ teaspoon dried rosemary
  • 2 tablespoons chicken bouillon granules
  • 4 cups low-sodium chicken broth
  • ¼ teaspoon smoked paprika

Categories

Similar Recipes You May Like

Baked Buttermilk Chicken Tenders

Baked Buttermilk Chicken Tenders

Chicken Al Pastor

Chicken Al Pastor

Slow Cooker Tuscan Chicken

Slow Cooker Tuscan Chicken

Mexican Chicken Taco Casserole

Mexican Chicken Taco Casserole

Chicken Marsala Milanese

Chicken Marsala Milanese

Spaetzle and Chicken Soup

Spaetzle and Chicken Soup

Roast Chicken with Skillet Stuffing

Roast Chicken with Skillet Stuffing

Buffalo Chicken Twice-Baked Potatoes

Buffalo Chicken Twice-Baked Potatoes